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- #OVEN ROASTED ACORN SQUASH RECIPES HOW TO#
- #OVEN ROASTED ACORN SQUASH RECIPES FREE#
#OVEN ROASTED ACORN SQUASH RECIPES FREE#
Olive oil – Don’t have olive oil on hand? Feel free to use avocado oil, coconut oil, or butter! A great chef’s knife is perfect for this task! It should be dark green or a mix of dark green and orange!Ī great knife – This is essential for being able to cut the acorn squash in half. However, you can also tell when acorn squash is ripe by looking at its skin. You only need a few items to make the BEST ever roasted acorn squash:Īcorn squash – Acorn squash bought from the store is typically ripe and ready to eat. Related: Easy Roasted Pumpkin Recipe What you need It’s easy to make and SO yummy! With only a few ingredients, this method is perfect for making roasted acorn squash in a no-fuss way.
#OVEN ROASTED ACORN SQUASH RECIPES HOW TO#
Today, I’m sharing my go-to recipe for how to roast acorn squash. Only leave on the heat long enough to blend flavors.Having a good, simple, and easy roasted acorn squash recipe is essential for this time of year! It’s great for cozy autumn meals (hello, Quinoa & Mushroom Stuffed Acorn Squash) and loaded with nutrition. Roughly mash up the squash and add it to the skillet. Spoon out the tender flesh and discard the skin.
Remove the seeds from the squash and discard. Add the garlic to the skillet, followed by the coriander, nutmeg, salt, and pepper. Cook for close to 10 minutes, until the onions are translucent and begin to be golden brown. Meanwhile, in a medium skillet over medium heat, saute the onions in the cooking fat. Remove once cooked and let cool for several minutes. Place cut ends up on a baking sheet and roast them for about 50 minutes to an hour, long enough so that the flesh is fork-tender. Cut each squash in half, but leave the seeds in. Sea salt and freshly ground black pepper to taste. 3 tablespoon clarified butter, tallow, or coconut oil. It also makes for a good alternative to mashed potatoes, for those who prefer not to eat regular potatoes or for those who'd like to try something different. This Paleo recipe makes a great thanksgiving side dish and goes especially well with strong-tasting meat dishes like those of red meat. It's usually either boiled or baked, and it can be prepared with many different spices and served alongside a multitude of dishes. It is mostly starchy, which makes it a healthy source of carbohydrates that are low in fructose. The spices used here (garlic, coriander, and nutmeg) complement well the fall accents of this side dish and are used to augment, but not overpower, the subtle taste of the acorn squash flesh.Īcorn squash, also known as pepper squash (because of its peppery taste), is a good source of vitamin C, potassium, and manganese. That being said, like anything, you'll probably find yourself getting more creative with squash recipes the more you cook with them. This is especially suited for those of you who share the initial feelings I did with squashes. I thought it would be a good idea to share with you a very simple squash recipe. Most of them offer flesh with a subtle yet pleasant taste that goes well with many kinds of meat or fish preparations. I have since learned that there is nothing to be scared of, as squashes require very little in the way of additional ingredients to make them taste absolutely delicious. I never used to eat them much, as I found them quite intimidating. Spaghetti squash, pumpkin, butternut squash, buttercup squash.
Fall is upon us, which means it's the best time of the year to enjoy winter squashes of all kinds.